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Full circle training

family fitness-

fctfit

 


ARE YOU FIT, OR ARE YOU FCTFIT?

Full Circle Training Family Fitness offers personal training in a group setting for all fitness levels and athletic abilities.  FCTfit incorporates functional training and injury prevention movements that help provide our family members with the strength, stability, and mobility they need to thrive in their daily life and sports competitions.

 

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What We Offer

One-on-one customized workout for individuals' fitness goals; have experience training all types of athletes, dancers, boxers, marathon runners, first responders, military, and so forth.  Possibilities are endless for committed trainees.
 

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Marriage of functional training cardio, core, speed, agility, plyometrics, HIIT, muscle endurance, and flexibility.  Easily customize workouts for all levels within one class. 


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Recorded and live zooms are available so you can choose what is the best timing with your schedule to workout.  All workouts are geared to be able to do efficiently at home and you will always feel like they are part of the class.
 

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Hard Work = Big Results

 

Full Circle Training Family Fitness offers a functional, comprehensive form of training that develops athletes regardless of your initial fitness abilities. All Full Circle Training experiences emphasize strength techniques, speed, agility, flexibility, form plyometric, resistance training and speed training.

 

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Address:

4140 Sand Spring Rd. (rear of building) Schnecksville, Pa 18078

Phone Number:

(484) 225-0331

Email:

saraatlak@gmail.com

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Merchandise

March